Get your regular health check up done to keep the hospital away: Ms Pooja Chaudhary

 An apple a day keeps the doctor away" is a common English-language proverb that appeared in the 19th century, advocating for the consumption of apples, and by extension, "if one eats healthy foods, one will remain in good health and will not need to see the doctor often." Gone are those days as we are continuously in polluted environment and consuming fruits with lots of pesticides and chemicals. In the past, everyone used to visit the doctor only if they were suffering from any ailments or feeling sick. Now, preventive health is becoming more and more important as healthy looking persons too are detected with severe diseases all of a sudden.

Ms Pooja Chaudhary, Health Check-up Incharge at a private hospital says keeping the increasing diseases in view people are proactively attempting to get medical advice about the way to lead a healthy lifestyle. It is always important to undergo Regular Medical Checkups for any of us to minimize the risk of several ailments. 

We can not merely avoid health risks by following a regular diet and by having any physical activity or daily workouts. Moreover, it is necessary to get health Checkups done to be aware of our health conditions and to lower the risks.

Doctors are also featuring the significance of prevention, so as to lessen the number of people necessitating surgery or medical treatment. Getting Regular Medical Checkups done will aid in finding out the health issues which are potential before they grow as a serious problem.

If you visit your doctor regularly, they can easily discover the health threats and diseases in their early stages. Quick discovery provides you with the greater chance of acquiring the proper treatment immediately, bypassing the major complications. By getting obvious screenings, health checkups done will drive you towards a healthy and longer life.

 

 There are lot of benefits that a regular health check-up offers:

1.It helps you by preventing many diseases which will advance to a critical stage if left untested and unnoticed..

2. It lets you be on top of your health and reduces the risk of falling ill. 

3. It ensures that you save money in the long run.

4. It motivates you to lead a healthier and active lifestyle.

 It is a fact that you always feel that getting frequent medical checkups done will cost a bit more. Yet, if you take the long term benefit into consideration, then you will understand the way these frequent checkups will save your money in the long run.

For example, if you pass out of a test randomly and after some tests, you will come to know that you are suffering from some disease. Then you will remember the moment of canceling the regular medical checkup in the past. So just think, which one is better? It is always better to determine the threats in the early stages than getting to know after some years or months. Just remember, this costs more than the regular checkups.

Your doctors will always be able to select the right approach to diagnose and treat any diseases at the initial stages only with these regular medical checkups. Moreover, these checkups comprise a set of mental and physical tests to make certain that your health is traveling on the right track. With this, your doctor can easily catch the potential threat and will save you from any kind of disease.

Most hospitals and health providers will have a number of Preventive Health Checkup Packages available. These differ by the tests involved based on your age and lifestyle.

E.g. younger people may need fewer screening since they are relatively more healthy. Older people will probably need a health package that includes cardiac screening tests since they are more at risk. Similarly women also need few additional tests from men, such as Breast Cancer Screening.

The best idea is to visit your doctor and ask him / her what option is the most appropriate and necessary for you.